British Water Polo League -www.BWPL.org
This is the home website for men’s and women’s British Water Polo League. With up to date fixtures and results along with news.
The ASA is the governing body for the aqua disciplines. Here you can find coaches, teachers, club, members and other information.
This is part of the ASA website and here you can find up to date news on all aqua disciplines, results, fixtures and other information.
Swim North West is the governing body for the North West Region. Here you can find all the information you need to know in the North West
Here at Water World you can find out all the water polo news from around the world. Does exactly what is says on the tin!
FINA stands for Fédération Internationale de Natation (International Swimming Federation). We use FINA rules for water polo and these can be found here.
LEN stands for Ligue Européenne de Natatione (European League Natatione). This is the governing body for Water Polo in Europe.
Information on stretching, core stability and pilates. Strengthening and rehabilitation is very important following exercises for optimal performance and preventing the injury returning.