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		<title>Annual General Meeting</title>
		<link>http://laswpc.com/annual-general-meeting/</link>
		<comments>http://laswpc.com/annual-general-meeting/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 18:07:20 +0000</pubDate>
		<dc:creator>Zak</dc:creator>
				<category><![CDATA[Club]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7133</guid>
		<description><![CDATA[Lancaster City Amateur Swimming &#38; Water Polo Club notice of Annual General Meeting. The Annual General Meeting of Lancaster City Amateur Swimming and Water Polo Club will take place at 7.30pm on Wednesday 21 March 2012 at the George Hotel, Torrisholme Road, Morecambe. All Members are welcome to attend. AGM AGENDA Apologies Minutes of the<a href="http://laswpc.com/annual-general-meeting/"> Read the full news story.</a>]]></description>
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		<title>North West girls do it again!</title>
		<link>http://laswpc.com/north-west-girls-do-it-again/</link>
		<comments>http://laswpc.com/north-west-girls-do-it-again/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 09:41:08 +0000</pubDate>
		<dc:creator>Zak</dc:creator>
				<category><![CDATA[Water Polo]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7128</guid>
		<description><![CDATA[Lancaster City girls Eve Simpson and Ellie Muncaster helped out the North West B team to success in the 2012 Inter Regional Academy Girl&#8217;s’ Water Polo Championships Both girls also got their names on the score sheet with Eve scoring four goals and Ellie, one of the youngest team members putting away her first goal<a href="http://laswpc.com/north-west-girls-do-it-again/"> Read the full news story.</a>]]></description>
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		<title>GB Men v Russia Water Polo World League</title>
		<link>http://laswpc.com/gb-men-v-russia-water-polo-world-league/</link>
		<comments>http://laswpc.com/gb-men-v-russia-water-polo-world-league/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 09:35:44 +0000</pubDate>
		<dc:creator>Zak</dc:creator>
				<category><![CDATA[Water Polo]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7125</guid>
		<description><![CDATA[GB Men&#8217;s team are playing in the FINA World League against Russia on Tuesday 20th March at 20:00 at Manchester Aquatics Centre. There are a number of complimentary tickets available for local Water Polo Clubs and schools. Anyone who wishes to access these must email Jemma Alderson ( j.alderson@manchester.gov.uk) by the 9th March, with name<a href="http://laswpc.com/gb-men-v-russia-water-polo-world-league/"> Read the full news story.</a>]]></description>
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		<title>Juniors first British Championships</title>
		<link>http://laswpc.com/juniors-first-british-championships/</link>
		<comments>http://laswpc.com/juniors-first-british-championships/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 09:32:35 +0000</pubDate>
		<dc:creator>Zak</dc:creator>
				<category><![CDATA[Water Polo]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7123</guid>
		<description><![CDATA[The Lancaster City senior team went to Manchester Aquatic Centre last week to compete in the 2012 British Championships. Just two weeks prior to that the Lancaster City team were crowned the 2011-2012 British Water Polo League Champions. Lancaster City wanted to look forward to this years British Water Polo league and used the British<a href="http://laswpc.com/juniors-first-british-championships/"> Read the full news story.</a>]]></description>
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		<title>Ripley make it to the next stage</title>
		<link>http://laswpc.com/ripley-make-it-to-the-next-stage/</link>
		<comments>http://laswpc.com/ripley-make-it-to-the-next-stage/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 08:34:02 +0000</pubDate>
		<dc:creator>Zak</dc:creator>
				<category><![CDATA[Water Polo]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7118</guid>
		<description><![CDATA[Six Lancaster players, Dean Akister, Jordon Titley, Owain Llewellyn, Stefano Cossutti, Nathen Chettenham and Hary Palin along with Lancaster coach, Zak Sly,  helped their school Ripley St Thomas to the next round of the English Schools under 14&#8242;s (Year 9 and under). Ripley first game was against Manchester Grammar School, who train at water polo more then Ripley&#8217;s one hour<a href="http://laswpc.com/ripley-make-it-to-the-next-stage/"> Read the full news story.</a>]]></description>
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		<title>Youth Forum</title>
		<link>http://laswpc.com/youth-forum/</link>
		<comments>http://laswpc.com/youth-forum/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:42:09 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Club]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7108</guid>
		<description><![CDATA[As some of you may be aware I have recently been appointed to the ASA National Youth Forum. The ASA are encouraging more participation in Aquatic sports by younger people, with this in mind I am looking for swimmers and polo players to join a club committee. Laura C Those who become a member of the<a href="http://laswpc.com/youth-forum/"> Read the full news story.</a>]]></description>
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		<title>Tom fires the goals away</title>
		<link>http://laswpc.com/tom-fires-the-goals-away/</link>
		<comments>http://laswpc.com/tom-fires-the-goals-away/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 09:21:30 +0000</pubDate>
		<dc:creator>Zak</dc:creator>
				<category><![CDATA[Water Polo]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7102</guid>
		<description><![CDATA[Not only have Lancaster City  won the British Water Polo League title, but Lancaster player Tom Curwen got the highest goal scorer with 35 goals in the Super 5&#8242;s. This seems much lower then previous years, but with the new layout of the league all goals reset after phase one. Tom put away 35 goals,<a href="http://laswpc.com/tom-fires-the-goals-away/"> Read the full news story.</a>]]></description>
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		<title>London 2012 Olympics: six months to go</title>
		<link>http://laswpc.com/london-2012-olympics-six-months-to-go/</link>
		<comments>http://laswpc.com/london-2012-olympics-six-months-to-go/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 12:37:01 +0000</pubDate>
		<dc:creator>Zak</dc:creator>
				<category><![CDATA[Club]]></category>
		<category><![CDATA[Water Polo]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7097</guid>
		<description><![CDATA[It&#8217;s exactly six months to go till the London Olympics. That means in six months time five of Lancaster Water Polo players; Ciaran James, glen Robinson, Alex Parsongae, Alex Rutledge and Beckie Kershaw could be at the opening ceremony representing Great Britain in the men&#8217;s and women water polo team.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>British Championships</title>
		<link>http://laswpc.com/british-championships/</link>
		<comments>http://laswpc.com/british-championships/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:52:57 +0000</pubDate>
		<dc:creator>Zak</dc:creator>
				<category><![CDATA[Water Polo]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7093</guid>
		<description><![CDATA[After winning the National Title this week Lancaster now set forward for the future and to battle it out in the British Championships which start in two weeks time (4th &#38; 5th February).Lancaster City will take on Invicta, Portobello and Cheltenham in the preliminary rounds being held at Manchester Aquatic Centre on the 45th and<a href="http://laswpc.com/british-championships/"> Read the full news story.</a>]]></description>
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		<title>Lancaster City Minis Gala</title>
		<link>http://laswpc.com/lancaster-city-minis-gala/</link>
		<comments>http://laswpc.com/lancaster-city-minis-gala/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 23:45:01 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://laswpc.com/?p=7074</guid>
		<description><![CDATA[A new venture this year. An informal Gala for Competitve Development &#38; Squad 1 Swimmers only &#8211; check your email for details or see Laura for an entry form.]]></description>
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