RTC
Regional Training Centres (RTC) are an integral part of the National Performance program for Water Polo. There are 20 RTC around the country and three in the North West; Lancaster City, City of Manchester and Huyton. The RTC set up is for players who have reached specific training competencies based on LongTerm Athlete Development (LTAD) .
From the RTC players can be put forward to go to a one week National Academy Camp which is held during the summer holidays at Millfield School. From this the players can be selected for the England Talent squad.
Times – updated 28/03/2013
Born 1997
7.30pm 8.45pm – Swimming and leg work (With Ron Winn & Zak Sly)
8.45pm till 10.00pm Water Polo (With Ron Winn & Zak Sly)
Born 1998, 1999 & 2000
7.30pm – 8.05pm – Land Warm Up (With Gary Ellwood and Trevor)
8.05pm – 8.45pm – Swimming and leg work (With Gary Ellwood and Trevor)
8.45pm – 10.00pm - Water Polo skills and game (With Gary Ellwood and Trevor)
What you need to know
The cost of a term is £60 and all cheques should be made payable to ‘The ASA’
Lancaster RTC Staff
Lead Coach: Gary Ellwood (Level 2 Water Polo Coach)
Coach: Trevor Peach and Zak Sly (Level 2 Water Polo Coach)
RTC Administrator: Sue Mason